Diet & Nutrition--Group Fitness Classes in Southgate N11

Body Conditioning Weight loss and body toning class using free weights and cardio vascular machines in the gym. An excellent way to reduces fat and increases muscle definition. Tue, Wed (12:00-12:45pm) Cardio Sculpt High and low impact interval training. A very challenging fitness class using cardio vascular machines. The fastest way to burn body fat and increase your fitness. Wed, Thur (1:00-1:45pm) Abs Attack Short bursts of intense abdominal exercises combined with continuous cardio activity to work the whole body. Tue (1:00-1:45pm) Thu (12:00-12:45pm) Please call the gym and book inadvance (£5/£6 ngm) Pumping Iron Fitness Gym 91 Brunswick Crescent, New Southgate N11 1EE, Tel 020 8368 5367