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Gym instructor Canary Wharf - Bodywise Training

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Description

For those of you who have never embarked on an exercise program before, you may be shocked at the intensity of the exercises. If you feel that the exercises are too rigorous, do open up and ask your trainer to slow down. There is nothing to be shy about your low fitness level as after all, you are now taking actions to improve it. Nevertheless, a good and experienced trainer will know your level of fitness by just observing you and will adjust the exercise intensity without being told to do so.
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