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Healthy Eating Snacks for During The Lockdown

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Diets are always important to maintain a healthy lifestyle. Obesity is a major health issue that needs to be taken care of. However, that's easier said than done when you're locked in your room. There are plenty of healthy snacks that can be found and eaten in a lockdown situation. One simple way to get more nutrients during this time is to eat dried fruit for breakfast, lunch, and dinner. Snacking on food to avoid such as chips and soda are also helpful. There are plenty of low-fat, high-fiber and protein snacks that can be eaten in a lockdown situation. This is very useful for the children who try to eat less healthy food.
Always stay safe! It is safer when you trade locally, you see the goods before paying. Avoid using payment / transfer methods such as Western Union, this is the same as sending cash to someone. See our Trade Safely page for more information on trading safely.

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