Pre and Post Natal fitness Training Canary Wharf - Bodywise Training

City of London, London Central, GB Check with seller

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2 weeks ago 2 hits ID #112262


Pre-natal massage and pelvic floor exercises are great for developing muscle strength and endurance which are essential especially if you will have a normal delivery. In addition, new mothers are often eager to get back in shape and lose all those extra pounds they gained. Post natal massage and pelvic floor exercises are recommended if you would like to achieve fitness effectively.