Selecting the Right Personal Trainer | Fit To Last

Balham, London South West, GB Free

8 months ago 13 hits ID #101164


If you are currently training hard at the gym and not seeing the changes you want, then this post is for you.There is no substitute for commitment when it comes to training to improve health and fitness. But commitment without variety means the same activities are completed in the hope of a different result. That is what Albert Einstein called ‘the definition of insanity’.

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