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Until You Make This Decision Personal Trainer Clapham | Fit To Last

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When I smoked I met two people in the same week who both quit by reading this book, and I thought it might be time to take the hint. Allen Carr sadly passed from lung cancer a few years ago, but why his book has so much credibility is because he went from smoking 100 cigarettes per day for 33 years to 0, using the method described in his book.
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Fit To Last Posting for 3+ years

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